Watching your children suffer through any type of pain whether it be seasonal allergies, skin irritations,  cold, and flu or even respiratory problems can be rough. Then when you are trying all different types of medication to see what will work you may end up hurting them more. Salt therapy is the best way to heal or treat any of your child’s seasonal allergies, skin irritations,  cold, and flu or even respiratory problems.


What is salt therapy?

Salt therapy also known as halotherapy is a natural type of therapy that can improve many aspects of anyone’s health who took part in the treatment. Originating from salt caves and improving to salt rooms, salt therapy is popping up across major cities. Salt therapy is a natural therapy that has been practiced for many years.

It works by small ground up salt particles are inhaled through the mouth and nostrils to help coat the nostrils, esophagus and the deepest parts of the lungs. When the salt is entering through your respiratory system is give it a chance to absorb the edema from the mucosa lining. Once it has started to do this your child will feel the positive effects of the salt room. Salt therapy is popular because it can help with reducing the inflammation in any airways, it can be used as an antibacterial, it helps to promote good airflow, better sleep, it can flush out any triggers for allergies, and it helps to relieve discomfort.

Salt rooms are not made with typical salt. Salt therapy rooms are made with Himalayan salt or commonly known as pink salt. This type of salt is safe for anyone to ingest.


Is it safe for children?

Yes, salt therapy is a natural and drug-free therapy that is safe for everyone. This is a great way to relieve anyone’s body of the toxins that can be left behind by many things. Due to salt therapy is 100% natural and drug-free it is not harmful to children to partake in.

Salt therapy is very effective for children because of how easy the treatment is to follow. Children who are receiving treatment can do it with comfort in mind since salt therapy does take place in a calming room. It is suggested that when you are taking your child to salt therapy to also bring items that will help them to stay occupied. The longer time they can stay active in the salt room the more effective the therapy will be. If you need to be in the room with your child, that is totally fine salt therapy is safe for all.

Salt therapy sessions can range based on the amount of therapy that you or your child would need but an average session will run around 45 minutes to an hour.

Salt therapy is safe for toddlers and children and can actually help them with any of their skin and respiratory ailments that they may be having. Salt therapy works best when it is done on a consistent basis. Make sure to bring your toddler or child to therapy weekly or biweekly to quickly get rid of any symptoms that they are having.