Making sure that you are putting your best self forward is important but it can be hard, especially when you are battling skin irritations like Rosacea.

What is Rosacea?

Rosacea is a skin irritation that can commonly affect more women than men. This skin irritation is when red, pus-filled bumps are found on the face. There are many symptoms of Rosacea such as tendency to blush or flush easily, persistent facial redness, small visible blood vessels in the face, bumps and pus-filled pimples on the face, facial discomfort, burning, stinging or tightness in the face, burning or itching in the face, watery eyes, swollen eyelids, and thickening of the skin on the nose or cheeks. Rosacea is often treated with a prescription but for those of you who they don’t work for or don’t want to use a prescription, there is another way to help with Rosacea. Salt therapy is a natural and drug-free therapy that can actually help with Rosacea.


What is salt therapy?

Salt therapy is a natural therapy where salt enters your body through your skin or nasal cavity and helps to stop irritations that could be happening. There are many different forms of salt therapy. Traditionally salt therapy happens in a special facility that is made for the salt to treat you the best way possible.


How does salt therapy benefit your skin?

Salt is a natural way to keep your skin healthy. Salt therapy is a natural disinfectant that has antibacterial properties that can help keep your body healthier. Have you ever gone to the beach and felt your skin become smoother or even clear up after going into the water? That is because the salt in the water is able to relieve the toxins that are being held in through your cells.


Can I do it at home?

Yes, salt therapy can be done at home. Salt therapy can help with Rosacea at home by practicing the different kinds of wet therapy. This could involve saline solutions, salt baths, and salt scrubs. Salt scrubs are a great way to treat your Rosacea. Salt scrubs can help get into lower parts of your skin levels to help clear away any inflammation and irritation. It is important to remember when you are doing a salt bath to make sure the door is shut. When you close the door the salt particles are able to recycle throughout the room and create a small at home salt room.


Other ways to perform salt therapy?

Salt therapy is commonly performed within a treatment facility. Salt rooms are small rooms that are specially made to generate small ground up particles of salt in a room. This concentration of salt in a small area is what can help to clear up your Rosacea.


Consistency is key when using the benefit of salt therapy. Salt room therapy should be done regularly to make sure that you can live well. Although salt therapy may not completely heal your Rosacea it is a great addition to your battle plan against your Rosacea. Don’t forget to check out your local salt rooms to start the healing benefits that it can offer you.