Salt therapy is a growing therapy across the country. It has become popular due to its features of being 100% natural and drug-free.
What is Salt therapy and how does it work?
Salt therapy also known as halotherapy is a natural type of therapy that can improve many aspects of your health. Salt rooms or caves and salt therapy are popping up across major cities. Salt therapy has many benefits not only breathing but energy, sleep, blood flow and increased proficiency.
This type of therapy is when salt crystals are ground into particles and are released into the air of a man-made room or are already in the air natural salt cave. The process in this type of therapy is similar in a man-made salt room and in a natural salt cave. The salt particles that have been ground up are inhaled through the mouth and nostrils to help coat the nostrils, esophagus and the deepest parts of the lungs. This provides a natural way to absorb the edema from the mucosa lining in your airways.
Sinus infections and Sinusitis
What are the causes of Sinus infections and Sinusitis? These two ailments are actually an infection or inflammation that are happening behind the cheekbones or forehead. This is where your sinuses are located. The infection takes place when there is mucus accumulating in the sinuses. This can also be caused by allergens found in the air outside or even found in your home.
The main symptoms found with Sinus infections and Sinusitis can be headaches, stuffy nose, and thick nasal dripping. The nasal secretions are also usually green or yellow which are major signs of an infection.
How can salt therapy be good for a sinus infection?
Using salt therapy as a natural and drug-free way to treat sinus infections are becoming more popular.
Salt therapy helps with sinus infections because the salt particle reaches so far inward. When the salt particles reach in they help to draw out the fluid that is causing the strain. Salt therapy will increase the pace of the clearing of the mucus stuck in your lungs. Salt helps to increase the mucus clearance by opening up the nasal passages which will make it easier for them to clear out. Using salt therapy for sinus infections will help to clear your dependence on prescription drugs.
Salt therapy usually is done in a salt room where the natural salt is able to be confined. If you are suffering from a sinus infection using salt therapy can also help with your breathing. Salt therapy rooms with halogenerators will help to clear the positive ions and the disperse the negative ions that will help with the salt particles.
Just like prescription drugs salt therapy best works for sinus infections when it is done continually. Weekly or even biweekly sessions will help to quickly clear out the mucus in your sinus or clear out whatever is causing you to have sinus infections. Make sure to call your local salt therapy for pricing, packages and if you can attend while having an infection.